TRAINING FOR ALL AGES!
Located in the heart of Essexville on Woodside Ave (right by the fire station), E-Ville Boxing & Fitness offers a family-friendly atmosphere where athletes and beginners of all ages can thrive in positive, high-energy classes.
CROSSFIT
Our CrossFit training delivers high-intensity, functional workouts tailored for every fitness level, blending strength, cardio, and mobility in a community-driven environment. Led by experienced coaches, each session scales to your abilities—whether you’re new to functional fitness or a seasoned athlete—helping you build strength, endurance, and confidence.
MIXED MARTIAL ARTS
Our Mixed Martial Arts training offers hands-on training in striking, grappling, and submissions, guided by experienced instructors in a safe, supportive environment. Whether you’re a beginner or advanced fighter, you’ll build technique, strength, and confidence through skill-focused drills and live sparring.
BOXING
Our Boxing training provides expert-led instruction in punching, footwork, combos, and defensive techniques within a supportive, energetic atmosphere. Whether you’re new to the sport or an experienced boxer, classes are tailored to your skill level—helping you build technique, speed, and endurance while enjoying a fun, high-energy workout.
CARDIO TRAINING
Our Cardio Training service delivers heart-pumping, calorie-burning workouts designed to boost endurance and stamina. Through a mix of interval drills, aerobic circuits, and fun group exercises, you’ll improve cardiovascular health, burn fat, and leave every session feeling energized and accomplished.
BODY BALANCE
Our Body Balance Training service focuses on improving stability, flexibility, and core strength through a blend of yoga-inspired stretches, Pilates moves, and functional balance exercises. With guided instruction in a calm, supportive setting, you’ll enhance posture, reduce injury risk, and feel more centered in both mind and body.
PERSONAL TRAINING
Our Personal Training service offers one-on-one coaching with certified trainers who design customized workout plans based on your goals, fitness level, and lifestyle. Through personalized guidance, motivation, and ongoing progress tracking, you’ll build strength, improve technique, and achieve lasting results in a supportive, goal-focused environment.